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Before you jump to Marinated Asparagus recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to marinated asparagus recipe. You can have marinated asparagus using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Marinated Asparagus:
- You need 1 bundle of asparagus.
- Provide 3/4 C of white wine.
- Take 1/2 t of garlic powder.
- Prepare 1/2 t of onion powder.
- Prepare 1 of lemon; zested.
- You need as needed of olive oil.
- Use as needed of kosher salt and black pepper.
Instructions to make Marinated Asparagus:
- Trim asparagus where stalk cracks..
- Combine asparagus and wine. Marinate up to 24 hours..
- Dry off asparagus..
- Coat with olive oil. Add dried spices except lemon zest..
- Roast at 400º for approximately 20 minutes or until asparagus is tender, or grill asparagus until tender..
- Garnish with lemon zest..
- Variations; Lemon-pepper seasoning, fresh oregano or basil, or toss with caramelized onion or shallots.
Place asparagus on a serving plate; sprinkle with. Mix basil, oil, vinegar, salt, sugar and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Marinated Asparagus is best served cold or at room temperature, so it's perfect for cookouts, potlucks, and summer! The asparagus is perfectly seasoned with the help of a herbed lemon sauce that is to-die-for!
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