Easiest Way to Make Tasty Vegetarian Pasta E Fagioli Soup

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Vegetarian Pasta E Fagioli Soup

Before you jump to Vegetarian Pasta E Fagioli Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting all of your hydration from them is a horrendous idea. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and getting healthy.

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There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to vegetarian pasta e fagioli soup recipe. To cook vegetarian pasta e fagioli soup you need 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Pasta E Fagioli Soup:

  1. Get 2 tbsp of olive oil.
  2. Get 1 of medium yellow onion, chopped.
  3. Prepare 1 cup of carrots, chopped or julienned.
  4. You need 4 stalks of celery, chopped.
  5. You need 1 dash of salt.
  6. Get 6 clove of garlic, minced.
  7. Take 4 quart of vegetable stock.
  8. Use 1 can (29 oz) of petite diced tomatoes.
  9. Use 2 can (15 oz.) of dark red kidney beans, drained and rinsed.
  10. Prepare 2 can (15 oz.) of cannellini beans, drained and rinsed.
  11. Take 1 dash of oregano, dried.
  12. Take 1 tsp of rosemary, fresh.
  13. Prepare 4 oz of dried pasta.
  14. You need 2 tbsp of basil, fresh.
  15. You need 2 tbsp of Italian parsley, fresh.
  16. Prepare of parmesan cheese, fresh, shredded (optional).
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Instructions to make Vegetarian Pasta E Fagioli Soup:

  1. Add olive oil to a large soup pot over medium heat..
  2. When oil is hot (surface looks shimmery), add onion, carrots, and celery. Season with salt..
  3. When onion starts to turn translucent, add minced garlic..
  4. When onion is completely translucent, add stock to pot and turn heat up to high..
  5. Add tomatoes (juice and all), canned beans, oregano, and rosemary. Add salt to taste..
  6. When soup comes to a boil, reduce heat so that soup simmers..
  7. When vegetables are tender, add pasta, fresh basil, and fresh parsley..
  8. While pasta is cooking, taste broth and adjust seasoning if desired. (I added a little garlic powder.).
  9. When pasta is done, soup can be served, or it can be kept on low heat until time to serve..
  10. To serve, sprinkle 1-2 tablespoons shredded parmesan on each bowl of soup (if desired). To make it vegan, cheese can be omitted, or a dairy-free cheese such as Daiya mozzarella-style shreds can be substituted for the parmesan..
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You can even make it in the Instant Pot! You will be putting this soup on your weekly meal rotation! This vegetarian Pasta Fagioli recipe is a super simple, hearty, and rustic Italian bowl of comfort. Allow soup to cook until pasts is cooked. Serve with fresh chopped parsley or basil.

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