How to Cook Appetizing Asparagus and smoked scamorza frittata

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Asparagus and smoked scamorza frittata

Before you jump to Asparagus and smoked scamorza frittata recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you have on hand is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.

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We hope you got insight from reading it, now let’s go back to asparagus and smoked scamorza frittata recipe. You can cook asparagus and smoked scamorza frittata using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Asparagus and smoked scamorza frittata:

  1. Provide of Few asparagus tips, washed and chopped.
  2. Provide of Smoked cheese or ant cheese.
  3. Prepare of Sliced onion.
  4. Take 4 of beaten eggs.
  5. Use to taste of Salt and pepper.
  6. Get 1 of little oil.

Instructions to make Asparagus and smoked scamorza frittata:

  1. Preheat grill. Chop cheese and slice onion. Cook onion in a small pan in a little oil.
  2. When onion is starting to soften, add asparagus and cook for another 5-6 minutes. Add eggs and salt and pepper. Cook for about 3-4 minutes. Finish off under the grill so it cooks easily on top..
  3. Cool a bit on a wire rack while you heat the microchips .
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Drop a bit of egg into the pan; if it sizzles, pour in the egg mixture. Whisk eggs and egg whites in a large bowl. Pour the egg mixture over the vegetables, gently shaking the pan to distribute. Scatter the reserved asparagus tips over the top and sprinkle with Gruyere. Heat an ovenproof pan on medium-high heat and add olive oil.

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