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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
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We hope you got insight from reading it, now let’s go back to pan roasted asparagus recipe. You can cook pan roasted asparagus using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Pan Roasted Asparagus:
- Get 1 bunch of Asparagus.
- Take 2 tbsp of Olive oil.
- Provide 1 tbsp of Water.
- You need 1 clove of Garlic; peeled and cut in half.
- Use 1 of Lemon; juiced.
Steps to make Pan Roasted Asparagus:
- In a large sauté pan with a lid, on high heat, add the asparagus, olive oil, water, and garlic..
- Cook for about 2 minutes uncovered, or until the water has almost evaporated..
- Put the lid back on and repeat until the asparagus are crisp-tender, about 5 minutes. The asparagus may brown slightly in spots, which adds to the pan-roasted flavor..
- Toss the asparagus with tongs, cover the pan and cook for 1 minute. Remove the lid and toss the asparagus again..
- Add the lemon juice and toss to combine..
Cook garlic in butter for a minute, but do not brown. Top it off with parmesan cheese when you remove it from the oven. Lay them in a single layer on a sheet pan and drizzle with olive oil. Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely.
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