How to Make Yummy Sautéed Asparagus In Ghee

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Sautéed Asparagus In Ghee

Before you jump to Sautéed Asparagus In Ghee recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

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Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.

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We hope you got benefit from reading it, now let’s go back to sautéed asparagus in ghee recipe. You can have sautéed asparagus in ghee using 3 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Sautéed Asparagus In Ghee:

  1. Use 1 bunch of Asparagus.
  2. You need 3/4 tsp of Ghee.
  3. You need 1 of Garlic salt.

Steps to make Sautéed Asparagus In Ghee:

  1. Rinse asparagus and chop off the ends of them so they fit in your pan.
  2. Melt ghee (preferably in stainless steel stir-fry pan) on low heat.
  3. Place asparagus in pan with melted ghee.
  4. Sprinkle with garlic salt. Stir..
  5. Add a little more garlic salt. Stir again.
  6. Let sit for 2-3 mins and stir again.
  7. Repeat step 6 until asparagus is softened and can be poked through with a fork.
  8. Serve and eat relatively quickly, otherwise asparagus become kinda rubbery..

Quick and Easy Paleo and Weight Watchers friendly side dish!. Toss in asparagus and kosher salt. Sautéed Asparagus with Ghee and Garlic via: simplyjillicious.com. Sautéed asparagus with ghee and garlic is a healthy side dish and a wonderful summer lunch. It is quick to make and goes with anything.

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