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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to ham asparagus potato bake – one pan dinner! recipe. To make ham asparagus potato bake – one pan dinner! you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Ham Asparagus Potato Bake – One Pan Dinner!:
- Provide 1 pkg of cubed hash browns.
- Get 1 1/2 C of cooked cubed ham.
- Use 1 bunch of asparagus spears.
- Provide 8 oz of garlic herb cream cheese.
- Take 3/4 C of milk.
- Use 2 T of grated Parmesan cheese.
- Provide 1/2 t of dried tarragon.
- Take of to taste salt & pepper.
Steps to make Ham Asparagus Potato Bake – One Pan Dinner!:
- To Assemble Pour cubed hash browns and ham into a 9 x 13 baking dish sprayed with non-stick spray..
- Chop asparagus into 2 inch pieces and sprinkle over potatoes..
- Place next 5 ingredients in a microwave safe bowl and heat until melted. Mix well and pour over potatoes. Cover with foil..
- To Cook Bake uncovered in 400 degree oven for 30 – 40 minutes. Sprinkle with 2 tablespoons of grated Parmesan cheese..
- On Cooking Day 6 C salad greens 2 T grated Parmesan cheese.
- Serve with green salad..
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