How to Prepare Yummy Organic rice with split peas and steamed vegs

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Organic rice with split peas and steamed vegs

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Nuts and also different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it needs.

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We hope you got benefit from reading it, now let’s go back to organic rice with split peas and steamed vegs recipe. You can cook organic rice with split peas and steamed vegs using 7 ingredients and 3 steps. Here is how you achieve it.

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The ingredients needed to prepare Organic rice with split peas and steamed vegs:

  1. Use 1 cup of Organic Basmati Brown Rice.
  2. Get 1 cup of brown split peas.
  3. Get 1 of pealed and shredded carrots.
  4. You need 2 of pealed and shredded sweet potatoes.
  5. Prepare 1/2 of cut shredded celery stick.
  6. Use 1 tablespoon of organic sesame oil.
  7. Get 1/2 teaspoon of ground pepper.

Steps to make Organic rice with split peas and steamed vegs:

  1. Boil rice and split peas in a pot for 20 min. Drain excess water and let it steam for 5 min.
  2. In a pan add sesame oil, pour in the shredded vegetables and cook for 10 min. Stir constantly.
  3. Place ingredients on a dish and sprinkle pepper for taste..

See recipes for Pea Dhal (Yellow Split Peas) with Garden Herbs too. If you have a saucepan with a steamer insert that fits inside of it, you can cook rice in the saucepan and steam the vegetables in the steamer insert at the same time. You cook the rice in the lower saucepan and place the vegetable-filled steamer insert above that. The steam rises from the cooking rice and steams the vegetables. This soup combines green and yellow split peas, lentils, barley, vegetable pasta and fresh vegetables.

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