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Before you jump to Sauteed asparagus and ham recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Fill your cupboards with wholesome foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
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We hope you got insight from reading it, now let’s go back to sauteed asparagus and ham recipe. To cook sauteed asparagus and ham you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sauteed asparagus and ham:
- You need 1 can of asparagus.
- Get 1 of onion.
- Use 1/2 cup of diced ham.
- Provide 1 of egg.
- Prepare 1/3 cup of skim milk.
Instructions to make Sauteed asparagus and ham:
- Drain and rinse the asparagus..
- Dice the onion and ham. Saute together for 6-10 minutes..
- Add asparagus to onion and ham mixture. Stir over medium heat..
- Whisk the egg and milk together and use a second pan to scramble..
- Add the scrambled egg to the asparagus and toss to mix..
- Serve warm..
Add another drizzle of oil and add the cubed ham. Sprinkle with sea salt and pepper and toss to coat. Lightly grease a large nonstick skillet with oil and place. Add water and cover to steam asparagus and keep it from drying out. Bring a large skillet with the olive oil to medium high heat, add the minced garlic to heated oil and then the halved cherry (or grape) tomatoes.
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