Recipe: Appetizing Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus)

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Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus)

Before you jump to Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

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Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with healthy foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as powerful as it can be.

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We hope you got benefit from reading it, now let’s go back to pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe. You can cook pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):

  1. Use 1 cup of julianne cut sun dried tomatoes.
  2. You need 1/2 cup of Fresh basil chopped.
  3. Use 1/2 clove of fresh garlic.
  4. You need 1/4 cup of evoo.
  5. Provide 1 bunch of asparagus cut in 1/4 pieces.
  6. Take 1 box of Penne pasta.
  7. Use 1 tbsp of sea salt.
  8. Take 1 tbsp of grated parmesan cheese (as desired).

Instructions to make Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):

  1. Saute chopped basil, garlic, asparagus and sun-dried tomatoes in a pan with evoo until garlic turns caramel in color.
  2. Boil water with oil and a dash of salt.
  3. add 1 box of penne pasta to boiling water and cook for 10 minutes.
  4. mix all ingredients and add salt to taste. Pasta salad can be serve hot or cold. Taste great paired with grilled meat, Enjoy!.
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Put tomatoes, onion, olive oil, vinegar, garlic, salt, pepper and oregano in a large bowl; toss. Boil the pasta according to directions. For a variation, you can add frozen peas to pasta water, or you can add broccoli flowerets to the last couple of minutes of boiling. Strain pasta and toss with oil mixture. Top with parmasan cheese and enjoy!

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