Recipe: Delicious Chicken Wrapped Asparagus Bites

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Chicken Wrapped Asparagus Bites

Before you jump to Chicken Wrapped Asparagus Bites recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

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Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.

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We hope you got insight from reading it, now let’s go back to chicken wrapped asparagus bites recipe. To make chicken wrapped asparagus bites you only need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chicken Wrapped Asparagus Bites:

  1. Provide 1 packages of thin sliced chicken breasts.
  2. Provide 1 bunch of fresh asparagus, washed with the dry ends cut off.
  3. Take 1 of sliced swiss, or whatever cheese you prefer.
  4. Use 1 of Olive oil.
  5. Get 1 of salt and pepper.
  6. You need 1 of toothpicks.

Instructions to make Chicken Wrapped Asparagus Bites:

  1. preheat oven to 350.
  2. take chicken breasts and pound out lightly until they are as thin as they will get without tearing.
  3. rub breast with olive oil and season with salt and pepper on both sides.
  4. place sliced cheese in the middle, one to two slices.
  5. place 2-3 asparagus spears on top of the cheese in the middle of the chicken breast.
  6. roll the chicken up, and secure with toothpicks.
  7. place on baking pan, and bake for 10 minutes, until chicken is cooked..
  8. slice into threes, works well as an hors d'oeuvres, or appetizer.
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Repeat with the other chicken breast, and roll the chicken around the asparagus and cheese to make a tidy, compact roll. Place, seam side down, in lined pan. Chicken thighs and asparagus are sprinkled with a magic simple seasoning and butter then baked until caramelized. It's simple, fast and incredibly delicious! This oven-baked chicken recipe will feed a family of four and you can double the meat without having to adjust the seasoning.

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