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We hope you got insight from reading it, now let’s go back to crab-asparagus frittata recipe. You can cook crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Crab-Asparagus Frittata:
- Take 8 of eggs.
- You need 1/2 c of heavy whipping cream or coconut milk.
- Take 10 stalks of asparagus, sliced diagonally into 3/4" pieces.
- Get 1 can (6 oz) of crab meat, drained.
- Prepare 4 T of EVOO.
- Take 1 of small onion, finely chopped.
- Use 2 cloves of garlic, minced.
- Get 1/2 tsp of sea salt.
Steps to make Crab-Asparagus Frittata:
- Preheat oven to 375°F..
- In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil..
- In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine..
- Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean..
Learn how to cook great Crab and asparagus frittata. Crecipe.com deliver fine selection of quality Crab and asparagus frittata recipes equipped with ratings, reviews and mixing tips. Get one of our Crab and asparagus frittata recipe and prepare delicious and healthy treat for your family or friends. In a bowl whisk together the first six ingredients (through salt). Heat oil in a large broilerproof skillet over medium heat; add the onion and garlic.
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