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Before you jump to Plantain Egg Samosa/ Spring Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Drink water, not other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and leading a healthful lifestyle.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to plantain egg samosa/ spring rolls recipe. To make plantain egg samosa/ spring rolls you only need 17 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Plantain Egg Samosa/ Spring Rolls:
- Provide of For the dough.
- Prepare of all purpose flour + more for dusting.
- Take of salt.
- Get of water(almost ¼ cup of water.
- Get of oil for making dough.
- Use of oil for greasing.
- You need of For the filling.
- You need of medium ripe plantain.
- Provide of large eggs.
- Prepare of Scotch bonnet.
- Take of Small green pepper.
- Get of medium onion.
- Provide of Tumeric, thyme etc.
- Provide of seasoning cube.
- Take of Salt.
- You need of veg oil for stir frying.
- Take of Enough oil for frying.
Steps to make Plantain Egg Samosa/ Spring Rolls:
- Boil Plantain with little salt until soft and set aside. Heat up pan with oil and stir fry onion, pepper etc. Add beaten egg and season well. Finally add the boiled Plantain and mix to combine..
- Combine the dry ingredients..
- Add wet to dry ingredients and mix.
- Cover to rest. Divide into balls.
- Start rolling.
- Grease and dust.
- Roll until thin.
- Cook sheet and separate.
- Spring rolls.
- Freeze or fry. Enjoy .
Place one piece of banana diagonally across the corner of a spring roll wrapper, and sprinkle with brown sugar to taste. This lovely snack teamed up with others like puff-puff, spring rolls and plantain puffs to form the legendary "Nigerian small chops". One can never miss out on being served "small chops" in a Nigerian party/wedding ceremony. Plantain chips yam balls Samosa Spring roll Puff puff plantain Mosa Finger fish Gizdodo Bread making coconut candy. BONUS CLASS: How to start your own catering business perfectly.
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