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Before you jump to Split green pea soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. You will find that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you should be ingesting every day.
You must remember your parents telling you to actually eat your vegetables, that is because this is extremely important for a healthy body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also provide potassium. One of the veggies that can supply you with the potassium you’ll need is broccoli. Something else you might like to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those of you who want to get started living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to split green pea soup recipe. To make split green pea soup you only need 17 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Split green pea soup:
- Use 1 tablespoon of olive oil.
- You need 2 tablespoons of butter.
- Provide 1 of Onion, diced.
- Prepare 3 stalks of celery, diced.
- Prepare 2 of bay leaves.
- Get 1/4 tsp of thyme leaves,dried.
- Provide 3 of carrots, chopped.
- Provide 4-6 cloves of Garlic, presses or finely minced.
- Prepare 1/4 tsp of Pepper.
- Prepare 6 cups of chicken or vegetable broth low sodium (add another cup if you want thinner broth).
- Use 1 lb of Green Split Peas (rinced).
- Prepare 1 tsp of liquid smoke optional for vegetarian version.
- Provide 1/2 tsp of salt kosher or 1/4 tsp table salt (add after cooking if needed).
- Get of Optional meats you can use: (or combination of them).
- Get 6 slices of bacon.
- Provide 2 of small ham hocks.
- Take 2-3 cups of diced leftover ham (which is all I use).
Steps to make Split green pea soup:
- Turn the pressure cooker on to the Sauté function. Let it warm up and add the olive oil and butter..
- Add the onion, celery, bay leaves, and thyme. Cook, stirring occasionally, until onion starts to turn translucent.
- Add the carrots, garlic, (bacon or ham, if using), and pepper and cook for a minute.
- Add broth, hambone or ham hock, if using, (Add liquid smoke, if using, for vegetarian method). Let come to a simmer..
- Stir in split peas..
- Place the lid on the pot and lock it in place. Set the steam release knob to the Sealing position..
- Cancel the sauté function and Choose Pressure Cook/Manual, and use the + or – or dial to choose 18 minutes. High pressure. It will take a few minutes for the pot to come to pressure..
- When the cooking time has finished, let the pot sit undisturbed for 15 minutes to naturally release some of the pressure. Then turn the steam release knob to Venting to quick release the remaining pressure..
- When the pin in the lid drops down, carefully open the lid, facing away from you. Remove the bay leaves and the bone or ham hocks, if you used them..
- Taste and add the salt as desired. Serve hot. The soup will thicken quite a bit when it cools, that is normal..
- This isn’t my recipe I found it online at simply nourishing and tried it out. I liked the fact you do not have to use Ham or a ham hock. I posted it because I use it again and again and tweek it till it tastes the way I like it. .
This delicious chícharo bean soup is just perfect for cool nights too. Split peas — called chícharo, or arvejas partidas in Spanish — are dry peas that have been peeled, and without the peel, the two halves split. There are green and yellow varieties of peas. Ham, bacon, and sausage all go exceptionally well with peas. One of the most traditional ways of making split pea soup is to flavor it with ham bones.
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