Recipe: Tasty Cheesey Bacon, Egg & Asparagus Wrap

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Cheesey Bacon, Egg & Asparagus Wrap

Before you jump to Cheesey Bacon, Egg & Asparagus Wrap recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

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Make smart decisions when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.

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We hope you got benefit from reading it, now let’s go back to cheesey bacon, egg & asparagus wrap recipe. You can cook cheesey bacon, egg & asparagus wrap using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Cheesey Bacon, Egg & Asparagus Wrap:

  1. Provide 4 Rashers of bacon.
  2. You need 2 of Eggs.
  3. Provide 2 of Asparagus spears.
  4. You need 2 of handfulls of mozarella.
  5. Prepare 1 of extra egg whisked to brush the pastry.
  6. Take 2 of squares ready roll puff pastry.
  7. Use of sweet chilli sauce.

Steps to make Cheesey Bacon, Egg & Asparagus Wrap:

  1. Cut 2 squares of puff pastry, brush with egg and lay out..
  2. Grill bacon for a fwe minutes but dont cook properly,..
  3. Lay the bacon onto the pastry, add the asparagus spears and then pop a handful of cheese onto each square,..
  4. In a pan lightly fry 2 eggs so the whites set but the top and yolks are raw..
  5. Add the eggs to the squares and fold up the corners of the pastry, brush again with the whisked egg yolks, then pop in the oven for about 15/20 mins,..
  6. Serve wiith some amazing sweet chilli sauce..
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Wipe out the skillet, and heat half the remaining butter. Season the eggs with salt and pepper, add half to the skillet, and cook until the edges. Using a small spoon, stir the ingredients in each cup a bit. Stir in cooked bacon, cheddar cheese, Italian seasoning and red chili pepper flakes (if using). Mac N Cheese Breakfast Casserole Wine and Glue.

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