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We hope you got benefit from reading it, now let’s go back to grilled seafood with a tropical blend of high protein veggies recipe. You can cook grilled seafood with a tropical blend of high protein veggies using 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Grilled seafood with a tropical blend of high protein veggies:
- You need 1 of hour.
- Get 1/2 cup of edamame.
- Prepare 1/2 cup of pineapple.
- Provide 1/2 cup of white beans.
- Provide 1/2 cup of cube carrots.
- Take 1 cup of blend of whole grains.
- Take of Ginger sauce.
- Take 12 of medium shrimp.
- Take 4 strips of imitation crab.
- Get 1 of large Australian lobster tail.
Steps to make Grilled seafood with a tropical blend of high protein veggies:
- Boiled vegetables and grains grilled seafood.
In a large mixing bowl, stir together the seasoning ingredients: garlic powder, salt, Italian seasoning, and cayenne. Everyone loves a salad, but they'll love this one even more because it's loaded with half a day's RDA of protein: from the shrimp, beans, eggs, bacon. Preheat a grill or grill pan to medium high heat. Add the denser vegetables first, such as the carrots (or potatoes if using). Brush fish with oil; sprinkle with salt and pepper.
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