Recipe: Tasty Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

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We hope you got insight from reading it, now let’s go back to mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):

  1. Provide of Sauces.
  2. Prepare 1 tsp of Chu Hou Paste (from a Chinese grocery).
  3. Provide 1 tsp of Oyster Sauce (Vegan version at health food store).
  4. Prepare 1/2 tsp of Sesame oil.
  5. You need of Light Soy Sauce.
  6. Get of Produce.
  7. Get 1 of Garlic Clove (sliced).
  8. Provide 1 tbs of Ginger (sliced).
  9. Provide 3 stalks of Spring Onion (sliced lengthways into quarters & halved).
  10. Use 160 gms of Broccoli (Cut into florets).
  11. Provide 150 gms of mixed Asian Mushrooms (sliced).
  12. Take 1 stalk of Chinese Asparagus (Peeled and thickly sliced).
  13. Take 1 Handful of Corriander.
  14. Prepare 60 gms of (Approx) Bean Shoots.
  15. Take of Spices.
  16. Provide 1 tsp of Chinese 5 Spice.
  17. Use 1 of Dried Chilli.
  18. Use 1 tsp of Ground Black Pepper.
  19. Use 1 of Star Anise.
  20. Prepare of Other.
  21. Provide 300 gms of Firm Tofu (cubed).
  22. Take 3 cups of Vegetable Stock.
  23. You need 1/2 cup of water.
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Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):

  1. Prepare Vegetables (as per in ingredients list).
  2. With all ingredients prepared, you can start..
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
  5. Turn down and cook on low for approx 20mins on low with lid on..
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

We love a mix of wild mushrooms, shiitakes, and creminis, but we also love a big bowl full of sautéed white button mushrooms. With so few ingredients, a good butter goes a long way. Bring a large pot of salted water to boil. Add about half the mushrooms and. Whisk the eggs, milk, salt, and pepper together in a medium bowl.

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