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We hope you got insight from reading it, now let’s go back to mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Provide of Sauces.
- Prepare 1 tsp of Chu Hou Paste (from a Chinese grocery).
- Provide 1 tsp of Oyster Sauce (Vegan version at health food store).
- Prepare 1/2 tsp of Sesame oil.
- You need of Light Soy Sauce.
- Get of Produce.
- Get 1 of Garlic Clove (sliced).
- Provide 1 tbs of Ginger (sliced).
- Provide 3 stalks of Spring Onion (sliced lengthways into quarters & halved).
- Use 160 gms of Broccoli (Cut into florets).
- Provide 150 gms of mixed Asian Mushrooms (sliced).
- Take 1 stalk of Chinese Asparagus (Peeled and thickly sliced).
- Take 1 Handful of Corriander.
- Prepare 60 gms of (Approx) Bean Shoots.
- Take of Spices.
- Provide 1 tsp of Chinese 5 Spice.
- Use 1 of Dried Chilli.
- Use 1 tsp of Ground Black Pepper.
- Use 1 of Star Anise.
- Prepare of Other.
- Provide 300 gms of Firm Tofu (cubed).
- Take 3 cups of Vegetable Stock.
- You need 1/2 cup of water.
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list).
- With all ingredients prepared, you can start..
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
- Turn down and cook on low for approx 20mins on low with lid on..
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).
We love a mix of wild mushrooms, shiitakes, and creminis, but we also love a big bowl full of sautéed white button mushrooms. With so few ingredients, a good butter goes a long way. Bring a large pot of salted water to boil. Add about half the mushrooms and. Whisk the eggs, milk, salt, and pepper together in a medium bowl.
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