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The ingredients needed to cook Navratna dal – a mix of nine lentils:
- Provide 2 tablespoons of white kidney beans (soaked overnight).
- You need 2 tablespoons of chickpeas (soaked overnight).
- Take 2 tablespoons of black-eyed pea (soaked overnight).
- Take 2 tablespoons of black gram (soaked overnight).
- Take 2 tablespoons of chana dal.
- Take 1 tablespoon of toor dal.
- Take 1 tablespoon of masoor dal.
- Take 1 tablespoon of split urad dal.
- You need 1 tablespoon of split moong dal.
- You need of Masala.
- You need 1 teaspoon of olive oil.
- You need 2 of onion (finely chopped).
- Take 2 of tomato (blended to paste).
- Prepare 1 of green chili (finely chopped).
- Take 1 (1 teaspoons) of ginger garlic paste table spoonturmeric powder.
- Prepare to taste of salt.
- Get 1 tablespoon of chole masala (or to taste).
- Provide 1/2 of lemon (juiced).
- Take 2 teaspoons of cumin seeds.
- Prepare 1 tablespoon of mint leaves paste (yeah, thats the magic ingredient).
Steps to make Navratna dal – a mix of nine lentils:
- In a pressure cooker, add in all the lentils, along with 4 cups of water, turmeric and salt, cook for about 15 minutes..
- While the lentils are cooking, take a wok, put a teaspoon of olive oil, once heated, add cumin and green chilies and cook for few seconds..
- Add the onions, and saute on low flame for 5-7 minutes. (Cooking 2 onions in a teaspoon of oil is difficult, is’nt it ?) When the onions tend to dry up, add in the tomatoes and ginger garlic paste, cook for another 5 minutes..
- Once the lentils are cooked, add the prepared masala to the pressure cooker, add chole masala and mint leave paste, cook for another 2 whistles..
- Allow the steam to escape, open the cooker and drizzle some lemon juice and stir. Garnish with some ghee (if desired). Serve with hot chapatis or parathas..
Method: Soak Nav Dhan bean & lentil mix overnight. Wash, drain, transfer to a steel dish and cover with a wet paper towel. This prevents any chance of them becoming slimy or worse still…rotting! The traditional Navratna Mixture Composed of nuts, raisins and lentils, usually combined with deep-fried gram flour noodle sticks and/or fried cornflakes to provide an interesting contrast in texture and flavour – it is protein packed and absolutely crunchy and delicious! Dal, Lentils & Beans Fresh Vegetables Flours Fruits Health & Beauty.
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