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Before you jump to Pan fried chicken and pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with wholesome foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to pan fried chicken and pasta recipe. To cook pan fried chicken and pasta you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pan fried chicken and pasta:
- Prepare 4 of boneless skinless chicken breast cut into bite size pieces.
- Prepare 3 of bell peppers 1red 1yellow 1green chopped.
- Provide 1/2 of onion, chopped.
- Use 1 lb of Spaghetti pasta.
- You need 18 of Stocks of asparagus (3 per plate).
- You need 1 can of rotel tomatoes.
- You need 4 tbsp of pesto sauce.
- Provide tbsp of Minced garlic.
- Provide 1 can of medium black olives (optional).
- Get 1 of salt & pepper to taste (I like Mortins season all).
- Get 1 tbsp of olive oil.
Steps to make Pan fried chicken and pasta:
- Add olive oil and chicken in a non stick pan and sauté till fully cooked adding seasoning to taste.
- Biol spaghetti till fully cooked then strain and set aside..
- And rotel, onion, peppers and garlic to pan with chicken. Sauté about 15min on medium high heat..
- In separate pan sauté asparagus with a little olive oil and seasoning to your taste..
- In a big pot add your chicken veggie mixture, pasta, pesto and olives. Mix well on a medium heat making sure the pesto gets fully mixed in..
- Add 3 stocked of asparagus to a plate then the chicken and pasta and ENJOY! :).
While the chicken is cooking, cook the pasta according to packet instructions. Cook chicken breasts in a grill pan or on an outdoor grill and serve it with this flavorful Cajun cream sauce and pasta. You will cook them whole and then slice into strips. This incredible Cheesecake Factory Louisiana Chicken Pasta Copycat dish is full of flavor thanks to the combination of bell peppers, garlic, green onions and mushrooms. Pan-fried chicken breasts are just as crispy as deep-fried, but take a little less planning (and a lot less oil).
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