Recipe: Tasty Taiwanese Sesame Oil Chicken Soup

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Taiwanese Sesame Oil Chicken Soup

Before you jump to Taiwanese Sesame Oil Chicken Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

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There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to taiwanese sesame oil chicken soup recipe. To make taiwanese sesame oil chicken soup you need 4 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Taiwanese Sesame Oil Chicken Soup:

  1. Use 1 lb of chicken, legs, wings, drumsticks, or chicken thighs with bone.
  2. Get 8-10 slices of ginger.
  3. You need 1/2 bottle of Taiwanese rice wine (michiu), ~ 400ml.
  4. Prepare 1/2 bottle of water, ~ 400ml.
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Steps to make Taiwanese Sesame Oil Chicken Soup:

  1. Thinly slice the ginger. It’s better to leave the skin on because it gives more flavor but make sure to rinse the ginger very well before cutting..
  2. Chop the chicken into smaller pieces. If you use small chicken parts like wings or legs you can skip this step. Make sure to use the bottom tip of the cleaver where there’s more force to get a clean chop. Rinse and pat dry the chicken before cooking..
  3. In a wok or pan, add 4 tbsp of black sesame oil..
  4. Add the ginger slices and fry them at low heat until the skin looks wrinkled and dried up. At this point, the ginger flavor is completely infused in the sesame oil.
  5. Next, add the chicken. Raise the heat to high and fry until it is no longer pink..
  6. When the chicken is no longer pink, add in ½ bottle of rice wine and ½ bottle of water. Give it a good stir..
  7. Close the lid and let it simmer between 10 to 15 minutes. Stir occasionally.
  8. After 15 minutes, the chicken should be cooked thru completely. Chicken should naturally be slightly salty so I never add salt to this dish but feel free to add salt if needed. Sometimes I add dried Goji berries sparingly to add sweetness to this dish. Just add it toward the end of cooking..
  9. You can enjoy the sesame oil chicken by itself, serve it with steamed rice or make noodle soup. To make the noodle soup, prepare the noodle per instruction on the package. Place noodle into your serving bowl and pour the sesame oil chicken soup over. Traditionally, a thin noodle called Misua is used but you can use any other thin noodle. Make sure to use gluten-free noodle if you have gluten allergy..
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Taiwanese Sesame Oil Chicken Soup (麻油雞) This is a classic Taiwanese dish that my grandmother used to make. I must admit, I didn't like it when I first had it as a child, but over the years I've come to really crave it. Sesame Oil Chicken Soup is a classic Taiwanese cuisine made with rice wine and sesame oil. It was originally intended for pregnant women to eat after delivery, and now it has become one of the local Taiwanese cuisines in Taiwan. Sesame Oil Chicken Soup (麻油鸡) In the autumn and winter season.

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