Recipe: Yummy Bisi Bela Bath

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Bisi Bela Bath

Before you jump to Bisi Bela Bath recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

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In terms of sitting down to supper you should in addition think about lean proteins and fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. And whenever it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. Also before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

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For people who want to begin living a more healthy life the tips above are able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to bisi bela bath recipe. To make bisi bela bath you need 33 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Bisi Bela Bath:

  1. Use 1 cup of rice.
  2. Get 1/2 cup of tuvar dal (pigeon pea lentil).
  3. Use 1 tbsp. of oil.
  4. Prepare 1 of onion, chopped.
  5. Prepare 1 tsp. of ginger, chopped.
  6. Get 1 tsp. of garlic, chopped.
  7. Prepare 1-2 of green chilies, chopped.
  8. You need 2 cups of chopped veggies (capsicum, beans, carrots, peas, eggplants, etc).
  9. You need 3-4 tbsp. of bisi bele bath masala.
  10. Take to taste of salt.
  11. Use 1/2 cup of tamarind pulp.
  12. Get 1 tbsp. of jaggery / sugar (I used brown sugar).
  13. Use of Tempering -.
  14. Prepare 1 tbsp. of oil.
  15. You need 1 tbsp. of ghee.
  16. Prepare 1 tsp. of mustard seeds.
  17. You need 1 sprig of curry leaves.
  18. Use 10-15 of roasted cashews.
  19. Provide as needed of coriander leaves to garnish.
  20. Get 1 tsp. of extra ghee to garnish.
  21. Get of Bisi Bele Bath Masala (Spice Mix).
  22. Provide 6-7 of dry red chilies.
  23. You need 2 tbsp. of coriander seeds.
  24. Use 1 tbsp. of cumin seeds.
  25. Get 1/2 tsp. of fenugreek seeds.
  26. Use 1 tsp. of mustard seeds.
  27. Prepare 2 tbsp. of desiccated coconut.
  28. Prepare 2 tbsp. of urad dal (split black gram).
  29. Prepare 2 tbsp. of chana dal (Bengal Gram).
  30. Provide 2 inch of cinnamon stick.
  31. Use 5-6 of green cardamoms.
  32. You need 8-10 of cloves.
  33. Prepare pinch of salt.
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Steps to make Bisi Bela Bath:

  1. Soak the rice and tuvar dal for an hour. Pressure cook in 3 1/2 cups water for 10 minutes on a low flame after the first whistle..
  2. Chop all the veggies. Pressure cook in 1 cup water for one whistle..
  3. Heat oil and ghee in a pan. Add onion, ginger and green chilies. Saute till light brown..
  4. Add the boiled rice-dal, boiled veggies, salt and sugar. Mix well..
  5. Add the bisi bele bath masala and 1 – 1 & 1/2 cups hot water. Simmer for 4-5 minutes on a low flame..
  6. For the tempering – Heat oil in a pan and temper with mustard seeds. After it stops spluttering add the curry leaves. Stir for a while and pour this on the prepared Bisi Bele Bath..
  7. Garnish with cashews, ghee & coriander leaves. Serve with papad or chips..
  8. Bisi Bele Bath Masala (Spice Mix) In a pan dry roast all the above mentioned ingredients (except coconut) for 1-2 minutes or till you get a nice aroma coming through..
  9. Now add the desiccated coconut and salt. Switch off the flame and keep stirring for another minute..
  10. Transfer to a plate and allow it to cool. Then grind to a fine powder..
  11. Your Bisi Bele Bath masala is ready. Store in an airtight container..
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Bisi bele bath tastes best with ghee drizzled over and served with potato chips or khara boondi and raita made of onion-cucumber-tomato. It can be served for breakfast, lunch or dinner. Its a delicious and complete meal with the balance of vegetables, lentils and rice. Here is the recipe for Bisi Bele Bath Masala Powder. We will be using this powder to flavor the rice.

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