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Before you jump to Easy Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to easy roasted asparagus recipe. To make easy roasted asparagus you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Easy Roasted Asparagus:
- Prepare 1 bunch of Asparagus.
- Get 2 tbsp of extra virgin olive oil.
- Use 1/4 dash of sea or kosher salt.
- Use 1/4 dash of black pepper.
- You need 1 dash of of concentrated lemon juice or lemon zest.
- Get 1 pinch of parmesean cheese.
Instructions to make Easy Roasted Asparagus:
- Preheat oven at 425°F.
- Combine olive oil, asparagus, salt and pepper in bowl and mix well.
- Place in a baking sheet and place in oven 10-12 minutes.
- When taken out of oven dash with lemon juice or zest and parmesean cheese and serve.
- This is such a great way to introduce asparagus to your family, its great, delicious and very healthy. You will keep making it over and over again.
They caramelize beautifully while roasting adding another layer of flavor. This side dish both looks and tastes elegant yet it's easy to make and can be prepped well ahead of time. Sprinkle salt, pepper and garlic powder. Rub the spears so that the salt, pepper and garlic distribute all over evenly. Drizzle lemon juice and sprinkle parmesan cheese all over the asparagus and enjoy!
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