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Before you jump to 8 Oz Lobster Tail Recipe recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Your mood could truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you be so much healthier. Now you are aware that green tea can help improve your mood too!

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

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