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Before you jump to Palm Corned Beef New Zealand Recipes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. A number of foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you don't toss out the egg yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!

As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

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