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Before you jump to Ratio Of Water In Pea Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Your mood can truly be helped by green tea. You were just waiting to read that here, weren't you? Green tea has a lot of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain's concentration while also loosening up the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea helps you to lift your moods also!

As you can see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

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