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Before you jump to Steak Recipes Electric Skillet recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. Some foods really do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, are great for helping you fight depression. Just make sure that you don't get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel happier!

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

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