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Before you jump to Steak Recipes Pan To Oven recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods really do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are aware that it helps you to raise your moods also!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

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